Every session begins with a conversation. New clients fill out a thorough intake form to help us get to know you. We listen to your needs and preferences, discuss your health history when appropriate, then tailor the session to best meet your desired experience and treatment goals.
Full-body sessions designed to promote relaxation, general muscular tension and stress relief, improved circulation, and a broad sense of wholeness and balance.
A classic style using long flowing strokes, kneading, compression, and friction. Best for deep relaxation and stress relief. Pressure can vary from light to firm according to your preference.
Our most popular massage! This Swedish/deep tissue combo is best for the client who wants to unwind and relax,
while also having some focused attention on minor trouble spots.
Alleviate pain and muscle fatigue where you need it most. This session is tailored to address the changes that occur in a woman’s body during pregnancy and provide an overall sense of balance and calm to the expectant mother.
Enjoy the massage style of your choosing in the same room with a friend or loved one. Call to schedule a couples massage to ensure we have two therapists available at your requested time. Price is $95/$135 per person.
Targeted sessions designed to restore function, increase range of motion and flexibility, and/or treat a specific injury or chronic pain area.
Advanced massage and neuro-muscular therapy techniques are used to relax, lengthen, and release holding patterns in deep muscle fibers and connective tissues. Session is most often targeted to specific problem regions such as the back/neck/shoulders, low-back/hips, arms/hands/shoulders. A full-body deep tissue session requires 90-minutes.
Advanced techniques are used to treat chronic or acute injuries such as muscle strains, repetitive stress injuries, joint immobility, and sciatica. Session may include deep tissue massage, stretching, joint ROM, ART, and/or trigger point therapy.This is NOT a full body session.
Please come with clothing that your therapist can work around if necessary (sports bra, loose fitting shorts, etc).
Tailored to the bodily demands of your specific sport, this massage can help prevent injuries, improve alignment and flexibility, and help you rehabilitate acute or chronic injuries. Please specify your sport when booking.
Below are a few examples of areas of focus for a few types of sports:
Runners: Gluteals, hip flexors, legs/IT band, calves, feet, and low back.Cyclists: Gluteals, hip flexors, legs/IT band, mid to low back, and neck.Swimmers: Back, shoulders/arms, neck.
An ancient healing system combining acupressure and assisted yoga postures. The therapist uses finger and palm pressure along designated lines (“sen”) in the body, as well as his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. This system creates a powerful release of stress and tension, increased flexibility and mobility, and a sense of vitality in the body.
Treatment is performed on a cushioned floor mat with the client fully clothed. Please wear loose, comfortable clothing in which you can move freely.
Your massage is enhanced and the therapeutic benefit boosted with VBT’s own custom formulated Herbal CBD Massage Cream.
Our shea butter-based cream is crafted with nine organic healing herbs – Arnica, Ginger Root, Lavender, Devil’s Claw, Thyme, Holy Basil, Chamomile, Comfrey, and St. John’s Wort. Organic essential oils and 50mg of organic, hemp-derived CBD work synergistically to relieve pain and inflammation, nourish and calm the skin, help repair damaged tissues, and reduce anxiety. CBD is non-psychoactive, meaning you will not get “high.”
Learn more about CBD.
Herbal Foot Treatment
This extra treat can be added to any massage service. Feet are wrapped in hot towels infused with essential oils of eucalyptus, lavender, and lemongrass. Followed by focused massage using our luxurious and nourishing raw African shea butter. Treat your feet to a little extra love!
(When booking your massage, add “FOOT TREATMENT” to the notes field or tell the receptionist you would like to book this)